11/14/21 - I am grateful for...salad dressing

Sumona talks about sometimes having to dig deep for what she is grateful for and her first Past Life Regression Therapy session.

Sumona also touched on the subject of suicide and while she is no expert (at all), here are some sites if you need help:

https://suicidepreventionlifeline.org/
https://afsp.org/
https://save.org/find-help/international-resources/

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11/21/21 - Grief and Food

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11/7/21 - Are you a New Soul or Old Soul?